Monday 26 May, 2014

Summer Teas

Summer Teas for RejuvenationPeppermint and comfrey teas are excellent cooling teas for this hot time of the year. They are available at natural food stores.

Hawthorn berry tea strengthens the heart. Add 2 ounces of hawthorn berries to 1 quart of bpoiling water, reduce heat, and steep for 10 minutes. Drink a cup of this of this tea once or twice a day.

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