victoria M-February 14, 2021

5 steps to joy<

  • Stop and reflect on your life and be in gratitude you have made it this far.
  • Realize how important you are and how special you are. Realize there is only 1 of you.

admin-February 5, 2021
The present moment isn't always a place of rest. Chakra Balance/Meditation can put us in touch with our stress and anxiety, and that's why it can be so helpful. Explore how mindfulness and meditation can help soften feelings of anxiousness, reduce stress, and calm a panic attack with our new mindful tips to meditation for [...]
acupuncture chart image
admin-August 9, 2020
Acupuncture relates to the seasons and finding the original cause of the problem. We are now in the heat of the summer and the organs of the summer are the heart, heart constrictor small intestine and triple heater. Today we will focus on the heart for the Heart is the supreme controller and has to [...]
image showing a stressed person
admin-August 9, 2020
It is important for you to realize you are in charge of your life and your thoughts. Thoughts are energy forms which, if reinforced for just 16 seconds, begin to manifest. Those energies then impact emotions and eventually actions. The world is generating a great deal of stress right now for everyone. If you find [...]